Anna Valenzuela
Anna Valenzuela
Jen H.
Jen H.
Jen H.
Monday 27th December 2021
Jen H. shares her sobriety journey, tackling friendships, grief, anxiety, and the role of honesty and spirituality on '12 Questions'.
Explicit
67 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Jen H.: Navigating Sobriety and Life in NYC on '12 Questions'
If I suit up and I show up and I'm honest, then I'm gonna be in line with what that is.
Curious about what it's like to rebuild your life while staying sober in the bustling city of New York? This episode of '12 Questions' brings you a heartfelt conversation with Jen H., a Chicago native who has embraced sobriety and is now thriving as a student in NYC. Hosts Anna Valenzuela and Dave Yates dive into Jen's journey, highlighting her experiences with making new friends, coping with grief, and managing anxiety and panic attacks.
Jen opens up about the complexities of honesty in recovery. She shares how her understanding of honesty has deepened over time, describing it as an evolving process that requires constant introspection and openness to feedback. This episode sheds light on the importance of being truthful not just with others, but with oneself. Making new friends in sobriety can be daunting, and Jen candidly discusses her initial struggles.
She reflects on how she had never truly experienced a 'ride or die' friendship before getting sober. Through vulnerability and perseverance, Jen has learned to build meaningful relationships that have enriched her life. A significant part of Jen's recovery involves maintaining a daily spiritual practice. She talks about finding solace in nature and viewing it as a higher power that guides her.
Jen emphasizes staying in tune with the universe's plan, which helps her navigate the ups and downs of life. Throughout the episode, Jen shares practical tips on managing emotions by staying preoccupied with positive activities. Her story is a testament to resilience and the transformative power of honesty and spirituality in recovery. Whether you're on your own path to sobriety or supporting someone who is, this episode offers valuable insights and inspiration.
Tune in to '12 Questions' for an engaging discussion that explores the challenges and triumphs of living a sober life in New York City.