Jessica Henn. Quitting Alcohol and Living Your Life to The Fullest.Jessica Henn. Quitting Alcohol and Living Your Life to The Fullest.
Reluctant Growth
Jessica Henn shares her journey from nightlife to sobriety, discussing mental health, self-care, and authentic living with Skye MacDonald.
33:42•26 Apr 2021
Jessica Henn: From Nightlife to New Beginnings in Sobriety
“Change is scary, but it's the only way we grow. Embracing sobriety has allowed me to become the person my soul tells me I am.”
Skye MacDonald brings a heartfelt conversation with Jessica Henn in this episode of 'Reluctant Growth'. Once nightlife buddies in Toronto, Skye and Jessica reconnect over their shared journey into sobriety. Jessica, now residing in Victoria, BC, opens up about her transition from the party scene to a life of clarity and purpose. She talks about the challenges and triumphs of maintaining friendships while staying sober and the immense benefits of prioritizing fitness and self-care.
Jessica’s story is one of resilience and authenticity. She shares how embracing sobriety has not only improved her mental health but also deepened her relationships. This episode is a testament to the power of change and the beauty of becoming who you truly are. Whether you're on your own sobriety journey or supporting someone who is, Jessica’s insights offer a beacon of hope and inspiration. Tune in for a candid chat that promises to leave you feeling uplifted and motivated.
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