Laughing Through Recovery: JF Harris on Sobriety and Self-Care
Your level of honesty with yourself and the people around you is, I would say, an eight like.
What happens when comedy and recovery intersect? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with comedian JF Harris to uncover the unexpected ways humor and sobriety blend. JF, known for his calm and spiritual demeanor, shares his personal journey through alcoholism, offering a candid look at the ups and downs of his path to recovery.
From the challenges of staying sober while traveling to the importance of self-care, JF opens up about the everyday struggles and triumphs that come with maintaining sobriety. Listeners will be drawn in by JF's relatable anecdotes and honest reflections on the power of vulnerability and honesty. He emphasizes the critical role of a supportive community and the benefits of step work, providing practical advice for anyone on a similar journey.
This episode isn't just about recovery; it's about finding joy in the moment and learning to laugh through life's challenges. Whether you're in recovery, supporting someone who is, or simply interested in the intersection of comedy and personal growth, this conversation with JF Harris offers valuable insights and plenty of laughs. Tune in for an inspiring and light-hearted discussion that proves even the toughest journeys can have their funny moments.