Joshua Andrus Substance Abuse Counselor.Joshua Andrus Substance Abuse Counselor.
SOAR (School of Addiction Recovery)
Joshua Andrus shares how fitness, spirituality, and nutrition aid addiction recovery, plus insights on kids' screen time addiction.
1:08:40•15 Dec 2020
Joshua Andrus: Guiding Recovery with Fitness, Spirituality, and Nutrition
“It is aligned with exactly what you are talking about. There is stuff like that baked into this book. It is not unlike our, where we had life change as a result of those events, to see themselves as heroes and see the advantages in this.”
Imagine having a guide who understands both the struggles of addiction and the pathways to recovery. In this episode of SOAR (School of Addiction Recovery), the hosts welcome Joshua Andrus, a seasoned substance abuse counselor working with armed forces members in San Diego. Joshua brings a wealth of experience and unique insights into the conversation, sharing how fitness, spirituality, and nutrition can be transformative in the journey to sobriety.
But that's not all – he also dives into the rising issue of kids becoming addicted to screen time, offering practical advice for parents and caregivers. The episode doesn't shy away from tough topics like emotional training, service work, and self-care, emphasizing their crucial role in recovery. You'll also hear about the impact of 'The Social Dilemma' on families and discover creative ways to stay connected with loved ones during the pandemic.
With a nod to Mahatma Gandhi's timeless wisdom – 'Be the change you want to see in the world' – this episode is a treasure trove of inspiration and actionable tips for anyone touched by addiction.
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