Journey 04 - Session 38 - Oct 13 2022Journey 04 - Session 38 - Oct 13 2022
Purpose of this Book - Intensive Big Book Study
Discover how the fourth step can help you heal from trauma by overcoming resentment in this insightful Big Book study session.
57:54•14 Oct 2022
Healing Trauma with the Fourth Step: Insights from the Big Book
“This is why the fourth step is a celebration: to get free of these things.”
Have you ever wondered how to truly heal from past trauma? In this episode of 'Purpose of this Book - Intensive Big Book Study', the hosts dive into the fourth step of the Alcoholics Anonymous program, focusing on pages 66-67 of 'How It Works'. This session offers a deep exploration of the Joe and Charlie-styled 4th step resentment inventory worksheet, a powerful tool for self-reflection and healing.
The hosts, including David G, Nancy F, Mark B, and Minor A, bring their own experiences to the table, making the discussion relatable and heartfelt. They discuss how identifying and examining resentments can be a liberating process, helping individuals let go of past hurts and move forward in their recovery journey. Whether you're new to the twelve-step program or a seasoned member, this episode provides valuable insights into overcoming resentment and finding freedom from victimization.
Tune in to hear personal stories and practical advice that can support your path to sobriety.
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