Journey 06 - Session 42 - Apr 17 2024Journey 06 - Session 42 - Apr 17 2024
Purpose of this Book - Intensive Big Book Study
David G. and co-hosts break down the fourth step, offering practical tips and heartfelt stories to help you tackle resentments effectively.
55:34•18 Apr 2024
Tackling Resentments: A Practical Guide to the Fourth Step
Episode Overview
- Detailed breakdown of the fourth step resentment inventory worksheet.
- Practical advice on setting appointments for accountability.
- Emphasis on the importance of honesty and thoroughness.
- Discussion on spiritual malady and its impact on recovery.
- Personal anecdotes from hosts to make the process relatable.
“Resentment stems from me processing this thought over and over again in my mind when you harm me, when I think I am wrong in some form or fashion.”
In this episode of the 'Purpose of this Book - Intensive Big Book Study', the hosts dive deep into Chapter 5, 'How It Works', starting from page 65. The conversation kicks off with a detailed look at the four-step resentment inventory worksheet, with David G. and his co-hosts guiding you through the process of identifying and addressing resentments. You'll hear practical advice on how to approach the fourth step, including tips on using worksheets and setting appointments to stay accountable.
The hosts share their own experiences and anecdotes, making the discussion relatable and engaging. David G. recounts his personal journey through the fourth step, emphasising the importance of being thorough and honest. He talks about how resentment can be a poison for alcoholics and stresses the need for spiritual growth and self-examination. The hosts also discuss the concept of 'spiritual malady' and how it ties into the steps outlined in the Big Book of Alcoholics Anonymous.
Listeners are encouraged to download the provided worksheets and follow along as the hosts break down each column of the resentment inventory. The episode is filled with practical tips and heartfelt stories that aim to make the fourth step less daunting and more manageable. This episode is a must-listen for anyone in a twelve-step recovery program or anyone interested in understanding the practical application of the Big Book's teachings.
The hosts' blend of personal stories and practical advice makes it both informative and inspiring. Don't miss out on this valuable resource for your recovery journey!
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