Journey 06 - Session 44 - May 01 2024Journey 06 - Session 44 - May 01 2024
Purpose of this Book - Intensive Big Book Study
Explore how to tackle self-centred fears in recovery with hosts David G, Mark B, Minor A, and Nance F in this engaging Big Book study session.
52:39•2 May 2024
Facing Fears: A Deep Dive into Chapter 5
Episode Overview
- Understand and identify self-centred fears.
- Use a two-column method for fear inventory.
- Write down fears to address them effectively.
- Rely on a higher power to overcome fears.
- Courage is essential for tackling fear in recovery.
“The biggest thing is what we're looking at is what are known as self-centred fears.”
This episode of 'Purpose of this Book - Intensive Big Book Study' dives deep into Chapter 5 of the Big Book, focusing on the crucial topic of fear and its impact on recovery. The hosts, David G, David G, Mark B, Minor A, and Nance F, guide you through a detailed examination of fear inventories. They break down the process into two columns, discussing how to identify and address self-centred fears.
You'll hear personal anecdotes about fears like not getting what one wants or losing what one has, and how these fears often stem from deeper resentments. The episode also highlights the importance of writing these fears down and working through them with a higher power's help. With a mix of humour and sincerity, the hosts share their experiences and strategies for overcoming fear, making this episode both engaging and educational.
By the end, you'll understand why tackling fear is essential for a successful recovery journey and how it can lead to a more serene life.
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