Journey to Freedom ACA Andrea W. - The Amends Process & How to Rebuild Trust with Your True SelfJourney to Freedom ACA Andrea W. - The Amends Process & How to Rebuild Trust with Your True Self
Journey To Freedom ACA Speakers
Andrea W. shares her journey of rebuilding trust with her true self through the ACA amends process.
15:16•21 Aug 2020
Andrea W. on Rebuilding Trust with Yourself: Insights from ACA
“I think that the amends process is a way to try to rebuild trust- or, you know, rebuild trust from the other person and also rebuild trust in myself that I am committing to this program, that I am committing to live a better life.”
Have you ever felt like you’ve lost touch with your true self? In this episode, Andrea W. takes listeners on a heartfelt journey through her recovery process in the Adult Children of Alcoholics (ACA) program. Growing up in an alcoholic or dysfunctional home leaves deep scars, and Andrea’s story is a beacon of hope for those looking to heal those wounds.
She dives into the amends process, shedding light on how making peace with her past helped her rebuild trust with her true self. Andrea discusses the impact of neglect, abuse, and shaming on her inner child and how these experiences shaped her false self. Her reflections on learning to trust her instincts and committing to personal growth are both inspiring and relatable.
Andrea’s candid account of reparenting herself in challenging situations offers valuable insights for anyone struggling to reconnect with their true identity. This episode is a testament to the transformative power of recovery, reminding us that it’s never too late to embrace our true selves and live a fulfilling life.
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