July 19th, 2022 - I think it's femaleJuly 19th, 2022 - I think it's female
217 Recovery
Learning lessons from yourself, Opportunities, & A new member of the Winfield Clan.
20:46•20 Jul 2022
Corey Winfield on Sobriety: Embracing Health and New Beginnings
“If you're not making the effort, you know, if I don't eat ice cream, if I don't drink sugary drinks, you know there's a lot of things that I can't do if I want the results that I want.”
Ever wonder how small changes can lead to big transformations in your recovery journey? In this episode of the 217 Recovery Podcast, Corey Winfield opens up about his path to sobriety and the lessons he's learned along the way. As he approaches his three-year sobriety anniversary, Corey reflects on the importance of maintaining a healthy lifestyle through diet and exercise.
He candidly shares the challenges and triumphs of making healthier choices, emphasizing that even small steps can make a significant difference. Corey's story is not just about overcoming addiction; it's about finding gratitude and mindfulness in everyday life. He highlights how these practices, along with a strong support system, have been crucial in his recovery. Adding a heartwarming twist, Corey introduces a new member of the Winfield clan, bringing a sense of joy and new beginnings to his journey.
This episode is a blend of heartfelt reflections and practical advice, perfect for anyone seeking inspiration and guidance on their own path to a healthier, sober life.
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