Jump Start Your New Year Now with best-selling author Andrew KapJump Start Your New Year Now with best-selling author Andrew Kap
Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx
Why is NOW a better time to start a new habit or begin a new year s resolution? How do we make sure that our resolutions will last rather than fizzle out in February? Andrew Kap is back with Merry Manifesting Methods and Just Feel Good ideas to start...
55:24•13 Dec 2023
Kickstart Your New Year: Joyful Habits with Andrew Kapp
Episode Overview
- Andrew Kapp discusses the perfect time to start new habits or New Year's resolutions
- Insights from 'Just Feel Good' on the positive impact of feeling good in recovery and during the holiday season
- Andrew Kapp's 30-day gratitude program, Escape Velocity, offers a practical way to cultivate gratitude and positivity
- Emphasising the importance of finding joy and gratitude in everyday moments
- Personal experiences and practical advice to inspire proactive incorporation of gratitude and positivity practices
“The moment I took that time in that moment to say, listen, I'm just doing this every day, no matter what, no matter any failures or any successes, I'm not going to use success as an excuse that I've got this. And the moment I made that decision, it was like a movie because, you know, a couple of weeks later, I felt way better than anyone with a broken heart had any business feeling.”
Ever thought about why some New Year's resolutions fizzle out by February? Ellen Stewart, the Pushy Broad from the Bronx, teams up with best-selling author Andrew Kapp to tackle this common issue. In this lively episode, Kapp shares gems from his book 'Just Feel Good', diving into how feeling good can be a game-changer, especially during the holiday season and in recovery. He introduces his 30-day gratitude program, Escape Velocity, which promises to help you cultivate positivity and gratitude effortlessly.
Ellen and Andrew's conversation is packed with personal anecdotes and practical tips that aim to inspire listeners to weave joy and gratitude into their daily lives. Whether you're looking to start fresh or simply want to feel better every day, this episode offers valuable insights that could make all the difference.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.