Transformation Talk Radio
Ellen Stewart
Jump Start Your New Year Now with best-selling author Andrew Kap
Jump Start Your New Year Now with best-selling author Andrew Kap
Jump Start Your New Year Now with best-selling author Andrew Kap
Wednesday 13th December 2023
Kickstart your New Year with Andrew Kap's feel-good strategies and Merry Manifesting methods on Recovery Recharged with Ellen Stewart.
55 minutes
Inspiring
Hopeful
Informative
Encouraging
Motivational
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Jumpstart Your New Year with Andrew Kap's Feel-Good Strategies
Episode Overview
- Start New Year's resolutions now instead of waiting.
- Use holiday decorations as cues for gratitude.
- Incorporate simple gratitude exercises into daily life.
- Be kind to yourself and focus on small positive moments.
- Feeling good can lead to lasting positive changes.
"Why wait until this big pressure day? Start feeling good now and watch how life changes."
How do people find hope in the darkest times? Ellen Stewart, the Pushy Broad from the Bronx, welcomes back best-selling author Andrew Kap to her show, Recovery Recharged. As the holiday season is upon us, Andrew shares his Merry Manifesting Methods and Just Feel Good ideas, perfect for kickstarting a New Year filled with positivity and lasting resolutions. Andrew's approach is all about starting now, rather than waiting for January 1st to roll around.
His philosophy is simple yet profound: when you feel good, good things follow. Andrew Kap, known for his hit book 'The Last Law of Attraction Book You'll Ever Need to Read,' discusses his latest release, 'Just Feel Good.' The book aims to provide readers with easy-to-follow tips that don't rely on the sometimes controversial concepts of the law of attraction. Instead, it focuses on practical gratitude exercises that can be seamlessly integrated into daily life.
Ellen and Andrew delve into the specifics of these methods, such as the 'Merry Manifesting' technique that encourages using holiday decorations as cues for gratitude. Andrew also emphasizes the importance of starting resolutions before the New Year, sharing his personal success story of weight loss through simple dietary changes. For anyone feeling anxious or down this holiday season, Andrew's advice is to be kind to oneself and focus on small moments of gratitude.
Whether you're stuck in traffic or walking through your neighbourhood, there are always opportunities to feel thankful. This episode is a treasure trove of practical advice and uplifting thoughts that can make a real difference in how you approach the New Year. So why wait? Start your journey to feeling good today!