June 30 For TodayJune 30 For Today
Overeaters Daily Whispers
Discover the balance between planning ahead and living in the present in Overeaters Daily Whispers' June 30th episode.
1:12•30 Jun 2018
Finding Peace in the Present: A Journey of Letting Go
“"For Today, more than anything else, I want the freedom that comes with relinquishing control."”
Ever feel like you're constantly battling to keep everything under control? Overeaters Daily Whispers' June 30th episode offers a refreshing perspective on living one day at a time. Through a thoughtful reading from OA/AA literature, this episode sheds light on the delicate balance between planning ahead and letting go of the reins. The host, sharing personal struggles with compulsive planning, reveals how embracing the OA programme has taught her to find peace in the present moment.
She discusses her 'rule of thumb' for planning—stopping when worry and fret set in—and how turning over tomorrow's outcome has brought a sense of freedom. This episode is perfect for anyone grappling with compulsive behavior and seeking ways to live more mindfully. Tune in for insights on finding balance, peace, and a renewed sense of purpose by letting go of control.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.