Onna Marie
Onna Marie
Laughter is the best medicine and Balance is Key 💜 With Comedian Dale Cover
Laughter is the best medicine and Balance is Key 💜 With Comedian Dale Cover
Laughter is the best medicine and Balance is Key 💜 With Comedian Dale Cover
Sunday 5th April 2020
Comedian Dale Cover discusses how laughter can heal mind, body, and soul, and the importance of balance in 'Mind Body and Soul Talk with Onna Marie'.
Explicit
35 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Onna Marie
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Mindful Recovery
Comedic Journeys
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Healing with Humor: Dale Cover's Take on Laughter and Balance
I really do believe in the power of laughter.
Ever wondered how a good laugh can be more than just a mood lifter? In this episode of 'Mind Body and Soul Talk with Onna Marie', comedian Dale Cover takes center stage to reveal the surprising benefits of laughter and balance. Dale and Onna dive into how laughter isn't just a social cue but a powerful tool that boosts your immune system and balances your overall well-being.
They explore the science behind why we laugh and how it can help us release stress and tension, creating a positive environment that attracts good vibes and supportive people. Dale shares his personal journey, discussing the challenges of being a comedian and the high expectations from audiences. He opens up about his struggles with being an introvert and how he's learned to give and receive positive energy.
The conversation also touches on the importance of being comfortable in your own skin, living in the moment, and doing what you love with people who uplift you. Onna and Dale don't just stick to laughter; they delve into achieving life balance through activities like yoga, meditation, working out, and eating healthy foods. They emphasize that balance is something inherent to us, not just a learned skill.
Spirituality and energy also make a brief appearance in their discussion, adding another layer to the idea of holistic well-being. If you're looking for practical advice on achieving balance in life or simply need a good laugh, this episode offers both in spades. Dale's insights on comedy as a journey of self-discovery and the importance of staying true to oneself are valuable takeaways that will leave you inspired and hopeful.
Tune in for an engaging conversation that blends humor, wisdom, and heartfelt advice.