Learning to do for ourselvesLearning to do for ourselves
Living With an Alcoholic
Logan shares her journey of self-care while living with an alcoholic partner, emphasizing the importance of prioritizing personal needs.
16:58•3 Feb 2023
Putting Yourself First: Logan's Journey of Self-Care Amidst Addiction
“We lose ourselves, we lose our ability to communicate our needs and our wants and our desires, and we lose that because we're so afraid of rocking the boat, of causing chaos, of causing them to drink, of causing something to happen of causing all of that.”
Have you ever felt like you're losing yourself while caring for someone else? Logan gets it. In this episode of 'Living with an Alcoholic', she opens up about her own journey of learning to prioritize her needs while living with a partner struggling with addiction. Logan doesn't just talk the talk; she walks the walk, sharing practical tips on how to set boundaries, communicate effectively, and say 'no' without guilt.
Her story is a heartfelt reminder that while it's important to support our loved ones, we must also take care of ourselves. Resentment and losing our identity help no one. Through relatable anecdotes and honest reflections, Logan encourages listeners to find their own identity and happiness. Tune in for a blend of personal experiences and actionable advice that will resonate with anyone navigating the complexities of loving someone with an addiction.
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