Hazelden Betty Ford Foundation
Hazelden Publishing
Let It Start with You: Break the Cycle of Family Addiction
Let It Start with You: Break the Cycle of Family Addiction
Let It Start with You: Break the Cycle of Family Addiction
Monday 18th October 2021
Lisa Woititz explores breaking family addiction cycles and becoming a catalyst for change on 'Recovery Road'.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Be the Change: Breaking Family Addiction Cycles with Lisa Woititz
We are the bridge between the generations and we are in a unique position to influence the future in such positive ways.
Family addiction can feel like an unbreakable chain, but what if you could be the one to break it? In this compelling episode of 'Recovery Road', host William C. Moyers sits down with Lisa Woititz, co-author of *Unwelcome Inheritance: Break Your Family's Cycle of Addictive Behaviors*. Lisa shares her personal insights and those of her late mother, Dr. Janet Woititz, a pioneer in the Adult Children of Alcoholics (ACoA) movement.
Together, they explore the generational trauma that perpetuates addiction and how we can interrupt these harmful patterns. Lisa’s message is clear: it starts with you. She encourages listeners to see themselves as bridges between their family's past and future, capable of enacting real change. The episode dives into practical strategies for addressing personal barriers to growth, educating children about their inherited risks, and modeling a sober lifestyle.
It's a heartfelt discussion that underscores the power of personal responsibility and the impact one person can have on their entire family. The conversation also touches on the emotional and psychological hurdles that often accompany addiction recovery. Lisa and William discuss how to find the courage to change, even when it feels daunting. They emphasize the importance of self-care and community support in maintaining sobriety and fostering personal growth.
If you're struggling with the weight of family addiction or looking for ways to support a loved one, this episode offers valuable insights and actionable advice. It's not just about stopping the cycle; it's about creating a healthier, happier future for yourself and your family. Tune in to learn how you can be the catalyst for positive change.