Cheers to Intentional Living: Sobriety, Labels, and Mental Health on BreakBrews
If alcohol is not serving your life in the ways that you would like your life to be and like who you're trying to become and live, then just do it literally.
What happens when you blend sobriety with intentional living? Zoie Holloway and her old friend Jacob dive into this very question in a heartfelt episode of BreakBrews. They kick things off by toasting with Well-Being's award-winning Intentional IPA, a non-alcoholic brew that's all about enhancing your mind, body, spirit, and even the planet. Zoie’s t-shirt says it all: 'Just because I'm sober doesn't mean I'm no fun'. It's a bold statement against the stigma that often surrounds sobriety.
Throughout the episode, Zoie and Jacob unpack the complex world of labels and how they impact those who choose to live alcohol-free. Zoie gets candid about her own struggles with social anxiety and the judgment she faces for her sober lifestyle. But it’s not all heavy; the duo also share lighter moments and practical tips for navigating social situations without alcohol. Jacob offers his unique perspective on curiosity versus desire, encouraging listeners to choose what truly serves them best.
They emphasize the importance of a supportive community and the benefits of non-alcoholic beverages like Intentional IPA. By the end, you’ll feel inspired to prioritize your mental health and personal growth. This episode is a refreshing take on living intentionally and breaking free from societal norms. So grab your favorite non-alcoholic drink and join the BreakBrews community for an uplifting conversation.