Let's Talk About Intimacy Anorexia Part 7Let's Talk About Intimacy Anorexia Part 7
The Recovery Lifestyle™
On this episode of The Recovery Lifestyle Podcast, Chris and John talk about the 8th characteristic of Intimacy Anorexia: Criticism
39:56•21 Jul 2021
Understanding Intimacy Anorexia: The Role of Criticism
“So he's saying we as sex addicts and intimacy anorexics, we're first intimacy anorexics and second sex addicts, and I think that that's true.”
Imagine feeling emotionally distant in your closest relationships, even when you crave connection. In this episode of 'The Recovery Lifestyle', hosts Chris Decker and John Rizzi tackle the intricate issue of intimacy anorexia, focusing specifically on how criticism plays a pivotal role. They break down the 8th characteristic of intimacy anorexia, explaining how negative judgments can perpetuate emotional isolation, particularly for those grappling with sex addiction.
Chris and John offer valuable insights into distinguishing between thoughts and feelings, a crucial step in breaking free from this cycle. They also share practical strategies for reprogramming the brain and finding contentment in the present moment. Whether you're personally affected or know someone who is, this episode provides a compassionate and informative look at overcoming intimacy anorexia.
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