Jack Lopez
Jack Lopez
Let's talk trust and mistrust
Let's talk trust and mistrust
Let's talk trust and mistrust
Wednesday 2nd March 2022
Navigate trust and mistrust in recovery relationships with Jack Lopez's expert tips on communication, self-care, and overcoming past baggage.
43 minutes
Informative
Empowering
Supportive
Thought-provoking
Authentic
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Building Trust: Navigating Relationships in Recovery with Jack Lopez
Life is too short when people- or why people- keep going back again and again and again as a dog returns to its vomit.
Trust can be a fragile thing, especially when you're on the road to recovery. In this episode of 'Let's Talk Recovery and Family', Jack Lopez tackles the delicate balance of trust and mistrust in relationships. Drawing from his extensive experience in addiction counseling, Jack dives into why trust is so vital for healthy connections and how mistrust, even when unwarranted, can wreak havoc on relationships.
Ever wondered why some people keep circling back to old patterns like a dog returning to its vomit? Jack sheds light on this, explaining how past baggage and negative self-talk can sabotage even the best intentions. He offers practical tips on managing emotions, effective communication, and prioritizing self-care to keep relationships strong. Whether you're rebuilding trust or trying to avoid unfair accusations, this episode provides a roadmap for healthier, more supportive connections.