Lets talk spousal/partner low self-esteem

Lets talk spousal/partner low self-esteem

How do you support a partner who's struggling with low self-esteem? This episode of 'Let's Talk Recovery and Family' dives into this often-overlooked issue, offering a compassionate look at how negative self-talk can quietly erode relationships. Host Jack Lopez draws from his own experiences, sharing candid stories about the subtle signs of low self-esteem and how they can impact both partners.

You'll hear about the importance of communication, setting healthy boundaries, and the role childhood experiences play in shaping our self-worth. Jack also discusses how recovery can help break the cycle of abandonment and foster a healthier sense of self. Whether you're supporting a partner or reflecting on your own self-esteem, this episode provides practical advice and heartfelt empathy. Tune in for insights that could transform your relationship dynamics.