Buddy C.

Sober Meditations

Buddy C.

  • Letting Go 10 Min Meditation 2 of 7

Letting Go 10 Min Meditation 2 of 7

Tuesday 7th January 2020

Join Buddy C in Sober Meditations' Letting Go meditation series for alcohol recovery. Learn to surrender and let go with the help of a higher power.
10 minutes

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Sober Meditations
Buddy C.
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Letting Go: A Meditation Series for Alcohol Recovery

Alcohol for me was the training ground for surrendering and letting go of everything else in life that I needed to surrender.
Are you struggling with alcohol recovery and finding it difficult to let go of your addiction? Sober Meditations has created a free app for both Apple and Android devices that offers a resource of contemplative meditations specifically designed for alcohol recovery. In this article, we'll take a closer look at the Letting Go meditation series led by Buddy C, a recovering alcoholic who shares his experience, strength, and hope in surrendering and letting go.
Through this series, Buddy C offers a specific tool in each meditation that has helped him along his journey. One of those tools is substituting alcohol in the steps for whatever you're having difficulty surrendering or letting go of. Buddy C explains how he applied the 12 steps to his fear of financial insecurity with his business and shares his experience of surrendering and letting go.
By following the steps with a higher power, Buddy C was able to find peace in his business and let go of his fear of going broke. He encourages listeners to take notes in their meditation journal and discuss their ideas with a sponsor or someone in recovery. Join Buddy C in the Letting Go meditation series and learn to surrender and let go with the help of a higher power. Listen to the episode now here on alcoholfree.com.