Letting Go! How?Letting Go! How?
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance shares tips on living in the moment and letting go of past burdens in this insightful episode.
12:40•17 Jul 2018
Living in the Moment: Elizabeth Chance's Guide to Letting Go
“By living in the moment, truly, by living in the moment. You can also find it on my website, busylivingsober com. So it's living in the moments and letting go.”
Ever felt weighed down by the past? Elizabeth Chance, host of 'The Elizabeth Chance Podcast', dives into the art of living in the present and letting go of what holds us back. As a mom, wife, and survivor of alcoholism, Elizabeth brings a wealth of personal experience to the table. She’s also a certified yoga and meditation practitioner, making her insights both practical and deeply rooted in mindfulness.
In this episode, she shares her journey and offers tips on embracing the now. Elizabeth discusses how gratitude, self-improvement, and faith play pivotal roles in recovery and personal growth. She also highlights the importance of community support and finding peace amidst uncertainty. If you're seeking inspiration and actionable advice on how to release past burdens and live more fully, this episode is a must-listen.
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