Life Is A Dance ft. Ben Chung (Kinjaz founder & Jabbawockeez dancer) | Rooted Recovery Stories #148Life Is A Dance ft. Ben Chung (Kinjaz founder & Jabbawockeez dancer) | Rooted Recovery Stories #148
Rooted Recovery Stories
Ben Chung shares how dance helped him heal from trauma and find resilience in this episode of Rooted Recovery Stories.
57:58•11 Apr 2024
Ben Chung: Healing Through Dance and Resilience
Episode Overview
- Ben Chung reflects on overcoming childhood trauma and finding solace in dance
- The impact of significant life events on Ben's journey to healing and resilience
- Ben's exploration of purpose and gratitude in the face of adversity
- The power of vulnerability and community in fostering mental health support
- Navigating grief and loss through self-discovery and embracing life's uncertainties
“I think that at the core is what everybody experiences is, yo, dude, like, I don't care where you're at in society or how many followers or whatever you think you have or you don't have.”
Have you ever wondered how dance can be more than just a series of steps? In this episode of Rooted Recovery Stories, Patrick Custer sits down with Ben “BTEK” Chung, the co-founder of Kinjaz and former Jabbawockeez dancer, to explore this very question. Ben opens up about his journey from childhood trauma to finding solace and strength through dance.
He discusses how his early life experiences shaped his path and led him to discover dance as a powerful outlet for healing and self-expression. Ben’s story is not just about the physical act of dancing; it’s about the emotional and mental liberation that comes with it. He shares how dance helped him cope with loss and grief, and how it continues to serve as a grounding force in his life.
Ben’s virtual dance class studio, Kinjaz, and his podcast, “STEEZY”, have become platforms for others to find their own paths to recovery through creative expression. This episode is a heartfelt conversation about embracing vulnerability, cultivating empathy, and finding purpose amidst adversity. Whether you’re a dancer or someone seeking inspiration in your own recovery journey, Ben’s story offers a powerful reminder of the resilience within us all.
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