Life reminds me everyday to 'Remember My Why' because the old me is always thereLife reminds me everyday to 'Remember My Why' because the old me is always there
Remember Your Why
Carl shares his journey from addiction to sobriety, highlighting the transformative power of therapy, spirituality, and fatherhood.
34:36•3 Aug 2023
Carl's Path to Healing: From Addiction to Advocacy
Episode Overview
- Carl shares his journey from addiction to sobriety and the role of yoga and spirituality in his recovery.
- He emphasizes the importance of seeking help and the transformative impact of therapy and spiritual practices.
- Carl reflects on the profound changes brought by becoming a father and the role it played in his recovery journey.
- He highlights the tools and practices that strengthen his recovery, including yoga, meditation, and carrying the message of hope.
- Through his story, Carl inspires listeners to remember their 'why' and stay vigilant on their recovery journey.
“Life reminds me every day to 'Remember My Why' because the old me is always there.”
Carl's story is one of resilience and transformation. Sober for 24 years, Carl now channels his journey through yoga, meditation, and his podcast 'Close to the Bone'. He opens up about his early days feeling lost and uncomfortable in social settings, which led him down a path of alcohol and substance use. Seeking numbness, Carl's addiction spiraled from marijuana to cocaine and heroin, exacerbating his struggles with chronic depression, anxiety, and OCD.
It wasn't until he hit rock bottom that he recognized the need for change. Through Alcoholics Anonymous, therapy, and a deep spiritual journey, Carl found his way to recovery. Now a yoga and meditation teacher, he uses his classes to spread the message of hope and recovery. He also reflects on how becoming a father profoundly changed his perspective on life. Carl's story is a powerful reminder to stay vigilant in recovery and remember the 'why' that keeps us going.
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