The Refuge Ministry

Relational Recovery

The Refuge Ministry

  • Listener Questions 1 (Episode 2)

Listener Questions 1 (Episode 2)

Monday 22nd May 2023

Explore self-love with Wes Thompson and Austin Hill. Discover practical advice for recovery and holistic well-being on 'Healing Connections'.
9 minutes
Inspiring
Informative
Empowering
Hopeful
Supportive

About this podcast

Relational Recovery
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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The Power of Self-Love: Your Path to Recovery

Episode Overview

  • Challenges of showing self-compassion and kindness
  • The tension between extending compassion to others and neglecting self-compassion
  • Exploring the theological and psychological aspects of self-love
  • Emphasizing the importance of a balanced approach
  • Practical advice for cultivating self-love
If just like from the start, if you're struggling with self-love, you're not weird. It's not like that's a lot of people deal with it. But a good way to start loving yourself more is put yourself like in somebody else's shoes. And how would you like to be treated? And just start practicing that compassion towards yourself first, because it's not selfish to do that. It's being honest and really living into that principle of, I believe that compassion and kindness is good for others, so it's good for me and I should show it to myself.
Ever wondered why it's so hard to be kind to yourself? In this engaging episode of 'Healing Connections', hosts Wes Thompson and Austin Hill tackle the tricky subject of self-love. They dive deep into why we often extend compassion to others but struggle to show the same kindness to ourselves. With a blend of theological and psychological insights, they unpack the importance of self-love in recovery.
The conversation is filled with practical advice and personal stories that make it relatable and easy to follow. Whether you're on a journey to sobriety or just trying to be a little kinder to yourself, this episode offers valuable nuggets of wisdom. Tune in to learn how treating yourself with the same respect and compassion you offer others can be a game-changer in your recovery journey.
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