The Refuge Ministry
The Refuge Ministry
Listener Questions 2 (Episode 1)
Listener Questions 2 (Episode 1)
Listener Questions 2 (Episode 1)
Wednesday 24th May 2023
Join Wes Thompson and Austin Hill on the Relational Recovery Podcast as they unpack codependency and share tips for healthier relationships.
7 minutes
Informative
Empowering
Supportive
Insightful
Hopeful
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
3568 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Codependency: Setting Boundaries for Healthier Relationships
Episode Overview
- Exploring the dynamics of codependency and its impact on relationships
- Emphasizing the importance of maintaining healthy boundaries in relationships
- Shedding light on the complexities of enmeshment and differentiation
- Highlighting the role of Al-Anon in supporting those dealing with codependency
- Offering practical insights for navigating codependent relationships
Being enmeshed is being mixed together with somebody in an unhealthy way but then also being detached. Differentiated means like I am my own person and I respect and value who I am.
Ever found yourself tangled in someone else's problems, unsure where their needs end and yours begin? In this episode of the Relational Recovery Podcast, Wes Thompson and Austin Hill tackle the tricky topic of codependency. They dive into listener questions, breaking down how codependency can twist our relationships and mess with our mental health. With a focus on enmeshment and differentiation, they explore how trauma often complicates these dynamics.
Wes and Austin also discuss the role of Al-Anon, a support group for those affected by someone else's drinking, highlighting its importance in the journey to healthier relationships. Whether you're struggling with codependency or just curious about setting better boundaries, this episode offers practical advice and fresh perspectives to help you navigate these murky waters.