Live on air at WJER

Live on air at WJER

Imagine facing the challenge of addiction recovery during a global pandemic. Erik Frederickson, the voice behind 'The Recovering Reality Podcast', tackles this tough topic head-on. In this episode, Erik discusses the unsettling rise in overdoses since the pandemic began and shares valuable advice on how to support those battling addiction during these trying times. Erik's own journey from addiction to recovery gives him a unique perspective, making his advice both relatable and actionable.

He emphasizes the need for intentionality in recovery, especially now when isolation and depression are heightened. Erik suggests practical steps like connecting with support groups such as Alcoholics Anonymous, even if it means attending online meetings. He also stresses the importance of self-care—think exercise, healthy eating, and good sleep habits—as key components to staying on track. Whether you're in recovery yourself or trying to support someone who is, this episode is packed with useful tips to navigate these unprecedented times.

Tune in for a conversation that blends empathy with practical wisdom, offering hope and guidance when it's needed most.