Jeremy Y.'s Journey: Finding Healing Through Dharma and Art
I mean knowing that keeps you, like that, much more on track.
Imagine finding a path to recovery that combines mindfulness, art, and community support. In this episode of 'Live Rite Tonight', Jeremy Y. opens up about his personal battle with addiction and the unique methods that have guided him toward healing. Jeremy introduces listeners to recovery dharma, a Buddhist-inspired approach that replaces traditional step meeting readings with guided meditations and book discussions. This fresh perspective has offered him a new way to think about his recovery journey.
But that's not all—Jeremy also dives into the world of art recovery, sharing how creative expression has become a vital tool for processing emotions and staying grounded. The episode sheds light on the importance of accountability and community support in maintaining sobriety. Jeremy highlights how being part of a supportive network has been crucial for his long-term success.
He also talks about the role of responsibility, revealing how teaching classes at Live Rite has given him a renewed sense of purpose and the joy of helping others on their own recovery paths. Family, too, plays a pivotal role in Jeremy's story. He candidly discusses the complexities of family dynamics in recovery, stressing that each person's journey is unique and it's essential not to be too hard on oneself.
Whether you're on your own recovery journey or supporting someone who is, this episode offers a blend of inspiration, practical advice, and heartfelt stories that make it a must-listen.