Live Your Best Life: 9 Morning Habits For Success with Lunide LouisLive Your Best Life: 9 Morning Habits For Success with Lunide Louis
Hippie Haven Podcast: How To Live A Harmonious Life
Our guest today is Lunide Lewis, born in Haiti, Lunide migrated to New York City at the age of 10. She then spent 12 years in Boston where she received her bachelor's and master's degree in organizational psychology. She now lives in San Diego, California, where she pursued her doctorate degree in organizational psychology and leadership.. Lunide is the host of the Best Morning Ever podcast. This podcast is the first of its kind, devoting a whole show, discussing effective morning routine tips and chatting with entrepreneurs and thought leaders on how their healthy morning habits have contributed to their success.
35:49•12 Feb 2020
Morning Habits for a Fulfilling Life: Lunide Louis Shares Her Secrets
“Essentially, meditation is always one of them: planning out your day, journaling, writing it out, visualizing, exercising regularly, having family dinner- because that, if you think about it, is a family- is the first organization we're part of.”
What if the secret to a successful day starts with your morning routine? In this episode of the Hippie Haven Podcast, Callee chats with Lunide Louis, an expert in organizational psychology and host of the Best Morning Ever podcast. Lunide, who has an inspiring journey from Haiti to New York and now San Diego, dives into the nine morning habits that have transformed her life and can do the same for you.
From the simple act of drinking water with Himalayan salt to practicing gratitude, Lunide breaks down each habit with practical advice and the science behind it. It's not just about ticking off tasks; it's about creating a mindset that sets you up for success. Callee and Lunide also explore how to reframe negative thoughts, the role of willpower, and why family dinners are more important than you might think.
Whether you're juggling a busy career, managing a household, or simply looking to enhance your personal growth, this episode offers a treasure trove of tips. Imagine starting your day with a routine that boosts your energy, sharpens your focus, and brings more joy into your life. Tune in to discover how these morning habits can help you live your best life.
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