Living Over the Influence with Hayley Scherders | The Way Out Podcast Episode 333

Living Over the Influence with Hayley Scherders | The Way Out Podcast Episode 333

How can just five seconds of courage change your life? In this episode of 'The Way Out', hosts Charlie and Jason sit down with Hayley Scherders, a life coach and person in long-term recovery. Hayley opens up about her journey with raw honesty, sharing the highs and lows that have shaped her path to sobriety. Her story is filled with practical wisdom and spiritual insights that anyone can relate to, whether you're in recovery yourself or supporting someone who is.

One of the standout moments in the episode is Hayley's concept of '5 seconds of courage'. This simple yet powerful idea can spark a significant positive shift in our lives, whether it's starting therapy, giving up a harmful habit, or transforming past mistakes into valuable lessons. Hayley also emphasizes the importance of community and connection in recovery, echoing Gabor Mate's belief that 'connection is the antidote to addiction'.

With her engaging storytelling and relatable advice, Hayley inspires listeners to find their own courage and embrace the support around them. Tune in for an episode that's both enlightening and empowering, offering a fresh perspective on the journey to sobriety.