Living with Depression | Kyle KittlesonLiving with Depression | Kyle Kittleson
It's All In Your Head
Kyle Kittleson shares his journey through childhood depression and accepting his sexuality, emphasizing education, community, and self-care.
52:40•22 May 2023
Kyle Kittleson on Childhood Depression and Embracing His True Self
Episode Overview
- Kyle shares his experiences with childhood depression and accepting his sexuality
- He discusses the impact of chronic medical conditions on mental health
- Emphasizes the importance of education and community support in mental health recovery
- Encourages listeners to prioritize self-care and self-discovery
- Highlights the complexities of mental health recovery and the non-linear nature of the journey
“If you're gonna spend that amount of time on an item, spend at least that amount of time on yourself. You don't need to do it by yourself. Find that support, find that community, get educated, be selfish about you. That is how you do all these other great things for other people.”
Imagine being diagnosed with depression at just nine years old. For Kyle Kittleson, this was a reality. In this eye-opening episode of 'It's All In Your Head', Kyle, the host of MedCircle, takes us through his journey of living with depression from a very young age. But that’s not all – he also shares his struggle with coming to terms with his sexuality during his formative years.
The episode dives deep into how these intertwined challenges shaped his life and mental health journey. Kyle doesn't shy away from discussing the tough parts – the stigma, the fear, and the confusion – but he also highlights the importance of education, community support, and self-care in navigating these complexities. Whether you’re dealing with similar issues or supporting someone who is, Kyle's story offers a raw and relatable perspective on the ups and downs of mental health recovery.
This episode is a must-listen for anyone seeking to understand the multifaceted nature of mental health and the strength it takes to embrace one's true self.
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