Loss And Living: A Life With PurposeLoss And Living: A Life With Purpose
Addict II Athlete Podcast
This week's podcast Coach Blu invites Desmond and Alison Lomax on the show. They discuss a very sensitive subject matter. They talk about death, grief, pain, love and loss. We know you will feel the love that remains after listening to Alison, a...
1:01:17•6 Mar 2023
Finding Purpose Through Grief: The Lomax Family's Journey
“Living is, I think, embracing all of it that comes into your life. And so to me, living is: how do I do it authentically and how do I truly show up to allow people to just feel like he says: settle in that settlement of who you are and in the settlement of we can keep moving forward despite a sorrow that might come upon us or the anxiety that might hit us, like we can work through those things, and it's okay, because this is a part of our experience of being here and that's living.”
How do you navigate life after a heartbreaking loss? In this episode of the 'Addict II Athlete Podcast', Coach Blu sits down with Desmond and Alison Lomax to tackle the heavy but essential topics of grief, pain, love, and loss. Desmond, a licensed clinical mental health therapist, and Alison, a certified fitness instructor and life coach, open up about their personal experience with losing a loved one and the profound impact it had on their lives.
They discuss the raw emotions that come with such a loss and the steps they've taken to find healing and purpose amidst the pain. The Lomaxes emphasize the importance of authenticity and vulnerability in the grieving process, sharing how they communicated and connected with others to cope. They also delve into societal expectations that often hinder us from fully living our lives and creating lasting legacies of love.
Through their heartfelt stories, they illustrate how it's possible to transform pain into growth and find hope even in the darkest times. Tune in to hear this powerful conversation and learn how to embrace both loss and living.
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