David Wilson
David Wilson
Louisa Evans
Louisa Evans
Louisa Evans
Wednesday 12th July 2023
Join Louisa Evans on her inspiring journey to sobriety and discover therapeutic insights and community support for a positive lifestyle change.
Explicit
58 minutes
hopeful
inspirational
challenging
uplifting
informative
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
157 (View all)
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Get the buttons here!Louisa Evans: Embracing Sobriety
Episode Overview
- Louisa Evans shares her personal sobriety journey.
- Therapeutic strategies for overcoming alcohol addiction.
- The importance of community support in sobriety.
- Positive changes and personal growth post-alcohol.
- Challenges and triumphs in maintaining a sober life.
Alcohol erodes your pride in yourself, your confidence in yourself. It's constantly making you lie to yourself. In sobriety, the total opposite happens.
In this compelling episode of One For The Road, host Sober Dave welcomes Louisa Evans, a therapist and hypnotherapist, who shares her transformative journey to sobriety. Despite being a professional in helping others overcome unwanted habits, Louisa faced her own battles with alcohol. After more than a decade of attempting moderation, she made a life-changing decision to embrace sobriety. Louisa's story is one of resilience and determination.
She discusses the challenges she faced, from dealing with societal pressures to overcoming personal hurdles. These experiences have not only shaped her but also positioned her as a beacon of hope within the sober community. With over seven months of sobriety, Louisa reflects on the profound impact this change has had on her mental health, relationships, and overall quality of life.
The episode delves into therapeutic techniques and hypnotherapy strategies that can assist individuals in their quest for a sober life. Louisa emphasizes the importance of addressing underlying issues, such as anxiety and self-esteem, which alcohol often exacerbates. She also highlights the critical role of community support, encouraging listeners to engage with positive social media accounts, podcasts, and supportive networks that foster a sober lifestyle.
Listeners are invited to explore the benefits of a positive mindset and how reframing one's perspective on alcohol can lead to significant life improvements. Louisa shares personal anecdotes, such as spending quality time with her children without the cloud of alcohol, illustrating the empowering effects of sobriety. This episode is a treasure trove of inspiration and practical advice for anyone considering a sober life.
With heartfelt discussions and valuable insights, Louisa Evans and Sober Dave offer listeners a guiding light toward personal growth and well-being.