Love Yourself to Love Others

Love Yourself to Love Others

Ever thought about how loving yourself can improve your relationships? Dr. Rick Marks and Angelia Savage tackle this fascinating topic in their episode 'Love Yourself to Love Others' on 'RelateWell'. They dive into why self-love isn't just a feel-good mantra but a cornerstone for healthy, mature relationships. Dr. Rick and Angelia explain how understanding and managing your emotions can prevent unhealthy behaviors, including addiction. They also discuss the intriguing concept of religious addiction and its connection to brain chemistry.

But it’s not all theory; they offer practical tips on comforting yourself and dealing with anger in constructive ways. This episode is packed with insights and advice that can help you build stronger, more loving relationships by starting with yourself. As Dr. Rick puts it, 'We all need to know that we have value and that we are valued'. Tune in for an episode that’s both enlightening and encouraging.