Mind Body Spirit.fm
Mind Body Spirit.fm
Loving Yourself Is a Spiritual Action
Loving Yourself Is a Spiritual Action
Loving Yourself Is a Spiritual Action
Wednesday 7th June 2017
Chris Shea joins 'Spirit of Recovery' to discuss why loving yourself is a powerful spiritual action in the recovery process.
62 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
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Mind Body Spirit.fm
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Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Chris Shea on Self-Love as a Spiritual Act in Recovery
Recovery means a whole new way of learning to love yourself.
Have you ever wondered how loving yourself can be a game-changer in your recovery journey? In this heartfelt episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas sit down with Chris Shea, M.A., CRAT, CAC-AD, an addiction counselor, campus minister, life coach, and nationally recognized speaker. Chris brings a wealth of experience to the table, sharing his thoughts on why self-love is not just important but essential in the recovery process.
He explains how addiction often makes us fearful and selfish, which is the opposite of being self-loving. Through his unique blend of psychology and spirituality, Chris illustrates how to cultivate self-respect and self-valuing, leading to a healthier sense of self-love. He emphasizes two key practices: staying present in the moment and incorporating daily meditation into your routine. These practices, according to Chris, can help bring about self-awareness and inner peace.
This episode is packed with practical advice and spiritual wisdom, making it a must-listen for anyone on the recovery path or supporting someone who is. Whether you're looking to deepen your spiritual journey or find new ways to support your recovery, this conversation offers valuable insights that can help you thrive.