M.A.Y.A. Episode #15:The Struggle is Real...Let's Talk About Self EsteemM.A.Y.A. Episode #15:The Struggle is Real...Let's Talk About Self Esteem
M.A.Y.A: My Ambition Your Ambition
Self-Esteem is the cornerstone of how we feel about ourselves and interact with others. Self-esteem is predicated on early life experiences and continued engagement on social and cultural levels. Have would you rate your self-esteem? Do you feel it...
1:01:20•8 Oct 2020
Building Self-Esteem: Maya Akai's Guide to Emotional Resilience
“Self-esteem is predicated on early life experiences and continued engagement on social and cultural levels.”
Ever wondered how your early experiences shape your self-esteem? Maya Akai dives deep into this crucial topic in her podcast, 'M.A.Y.A: My Ambition Your Ambition'. With her extensive background in mental health and addiction studies, Maya offers a rich blend of personal anecdotes and professional insights. This episode unpacks the intricate layers of self-esteem, from its roots in childhood to its evolution through social and cultural interactions.
Maya doesn’t just stop at theory; she provides actionable tips to boost your self-worth. She discusses the impact of parenting styles and the particular vulnerabilities faced by teens and young adults. By the end of the episode, you'll have practical strategies to enhance your self-awareness, self-concept, and self-evaluation. Perfect for anyone looking to understand and improve their emotional resilience, this episode is a must-listen.
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