M.A.Y.A. Episode #59: Understanding The Purpose and Power of Saying NOM.A.Y.A. Episode #59: Understanding The Purpose and Power of Saying NO
M.A.Y.A: My Ambition Your Ambition
Saying NO has a stigma tied to it. NO is a negative, bad , an awful thing to say or hear. Let's challenge that way of thinking, actuality the word NO simply affirms the answers to a question. What gives the word NO a negative connotation is the...
57:14•11 Nov 2021
Embracing the Power of No with Maya Akai
“What you decide not to do leaves more room for doing what you need and want to do.”
Ever feel guilty about saying no? Maya Akai tackles this common dilemma head-on. In this episode, she explores why the word 'no' often gets a bad rap and how we can shift our mindset to see it as a positive force. If you've ever struggled with setting boundaries, especially if you're naturally a caregiver or people-pleaser, this episode is for you.
Maya dives into the emotional and mental health benefits of saying no, emphasizing that it's not just about rejecting others but affirming your own needs and priorities. With practical advice and empathetic insights, Maya shows how mastering the art of saying no can lead to healthier relationships and a more balanced life. Tune in and discover how this simple word can be a game-changer for your well-being.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.