Jack Lopez
Jack Lopez
Making a power move forward
Making a power move forward
Making a power move forward
Friday 12th November 2021
Join Jack Lopez on 'Let's Talk Recovery and Family' as he explores Step 4 in addiction recovery, emphasizing self-reflection and support systems.
36 minutes
Informative
Educational
Empowering
Healing
Supportive
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
Do you want to link to this podcast?
Get the buttons here!Step 4 in Recovery: Embracing Self-Reflection for Lasting Change
Step four is a fact-finding and fact-facing process. You want to be the healthiest version of yourself you can be not only for yourself but for your kids and for your family.
Facing yourself can be one of the toughest parts of addiction recovery, but it's also one of the most crucial. In this episode of 'Let's Talk Recovery and Family', Jack Lopez dives into the significance of Step 4 in the 12-step program. This step, which involves making a searching and fearless moral inventory, encourages individuals to identify both their weaknesses and strengths. It's a challenging process, but one that lays the groundwork for future steps in the journey to sobriety.
By taking a deep look at personal character and understanding how addiction has influenced their lives, participants can start to rebuild and grow. Jack emphasizes the importance of not going through this alone. Whether it's leaning on a higher power or finding support in a group setting, having someone to share your struggles with can make a world of difference. He also highlights the need for patience and self-compassion during this step.
The episode is filled with practical advice and heartfelt encouragement, making it a must-listen for anyone on the path to recovery or supporting someone who is. As Jack puts it, 'You want to be the healthiest version of yourself, not just for you, but for your family.' Tune in to gain insights and strength from this essential conversation.