Bertie Fagan
Bertie Fagan
Mantra Meditation- Pathway to Peace
Mantra Meditation- Pathway to Peace
Mantra Meditation- Pathway to Peace
Tuesday 31st March 2020
Join Bertie Fagan and Tim Brown as they explore how Vedic Meditation can reduce stress and enhance creativity. Listen now.
62 minutes
Informative
Inspiring
Educational
Encouraging
Thought-provoking
About this podcast
Author:
Bertie Fagan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Family Recovery from Addiction
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Episodes:
18 (View all)
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Get the buttons here!Tim Brown on How Vedic Meditation Can Transform Your Life
When we learn to meditate properly, we learn how to what I call conscious scuba dive, which is get the mind to move through that vertical plane.
Ever thought meditation was just for monks and yogis? Think again. In this episode of 'The Gift of Addiction', Bertie Fagan sits down with Tim Brown, Australia’s top Vedic Meditation teacher, to discuss how this ancient practice can bring peace and productivity to anyone’s life. From school kids to CEOs, and yes, even those battling addiction, Tim has taught thousands how to quiet their minds and unlock their full potential.
Tim shares his journey of learning from his guru, Tom Knowles, who was a disciple of Maharishi Mahesh Yogi. He breaks down how Vedic Meditation isn’t just about sitting quietly; it’s about reducing stress, boosting creativity, and becoming more adaptable to life's challenges. For those struggling with addiction, meditation offers a way to silence the internal chatter that often leads to self-medication. What makes this episode special is Tim's ability to make meditation accessible.
He debunks common myths and explains how anyone can benefit from turning inward. Tim believes that by bringing intention through prayer, visualization, and aphorism, we can create meaningful changes in our lives and the world around us. So if you're curious about how sitting quietly for a few minutes each day can lead to big changes, this episode is for you.
Whether you're new to meditation or looking to deepen your practice, Tim's insights offer a fresh perspective on finding peace in a hectic world.