March 28, 2020 - Anxiety w/ Mike & PollyMarch 28, 2020 - Anxiety w/ Mike & Polly
Recovery Radio LHC
This weeks show Mike and Polly discuss anxiety in these trying times of pandemic and uncertainty in today's world.
1:02:04•28 Mar 2020
Finding Calm: Mike & Polly on Managing Anxiety During Uncertain Times
“We need each other more than ever, especially now. Not, I know we have to be isolated, but we don't have to live in isolation.”
Feeling overwhelmed by the chaos of today's world? Mike and Polly get it. In this episode of Recovery Radio LHC, they dive into the struggles of handling anxiety during these unpredictable times. They don't just talk about the problem; they share their own stories and practical advice on finding peace amidst the storm. From the importance of community to simple breathing exercises, this episode is packed with tips to help you navigate stress and find a sense of calm.
Whether you're dealing with isolation or just the general unease of the current climate, Mike and Polly's heartfelt discussion offers a comforting reminder that you're not alone. Tune in for a blend of personal reflections and actionable advice that can make a real difference in your day-to-day life.
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