Mark H: A Journey of Sobriety and Spiritual Awakening
Episode Overview
Mark H shares his journey from alcoholism to sobriety. The impact of family history on Mark's drinking habits. How the Vietnam War influenced his relationship with alcohol. The role of the Twelve Steps in Mark's recovery. Importance of meditation and spiritual practice in maintaining sobriety.
"When I drank, I felt normal; when I wasn’t drinking, I didn’t feel normal".
Mark H takes the mic in this episode of Recovery Radio Network, sharing his journey through the highs and lows of alcoholism and recovery. With a blend of humour and raw honesty, Mark recounts his early years in Iowa, his turbulent relationship with alcohol, and the impact it had on his family and personal life. He speaks candidly about his father's struggle with alcoholism and how it shaped his own path.
Mark's story is filled with vivid anecdotes, from his time in Vietnam to his near-misses with death and his eventual commitment to sobriety. His narrative is both a cautionary tale and a beacon of hope, illustrating the power of the Twelve Steps and the support of a strong community. Mark's reflections on his journey, including his struggles with guilt, remorse, and finding a higher power, offer a relatable and inspiring message for anyone facing similar battles.
He emphasises the importance of meditation and spiritual practice in maintaining sobriety and living a fulfilled life. Whether you're in recovery, supporting someone who is, or just looking for a powerful story of resilience, Mark's talk is a must-listen. His experiences remind us that recovery is possible and that every step forward, no matter how small, is a victory worth celebrating.