May 13, 2021 - Stop and Think About ItMay 13, 2021 - Stop and Think About It
217 Recovery
Saying no, not reacting, & thinking logically played a key role in the success of Corey's day.
19:28•14 May 2021
Mastering the Art of 'No': Corey Winfield's Guide to Logical Thinking and Recovery
“Saying no, not reacting, & thinking logically played a key role in the success of Corey's day.”
Feeling overwhelmed by the demands of daily life and recovery? Corey Winfield, host of the 217 Recovery Podcast, knows exactly how you feel. In this episode, Corey dives into the power of saying no, the importance of logical thinking, and how these habits have shaped his own recovery journey. Through candid anecdotes and practical advice, Corey reveals how setting boundaries and prioritizing self-care can make a world of difference.
You'll hear about his struggles with people-pleasing and how he learned to put his well-being first. Corey also discusses the role of the 217 Recovery App and community in supporting those in early recovery. He highlights the benefits of positive reinforcement and shares his personal experiences helping others on their recovery paths. This episode is packed with valuable insights for anyone looking to improve their mental and emotional well-being.
Whether you're new to recovery or a seasoned veteran, Corey's wisdom and humor offer something for everyone. Tune in to learn how taking a step back and thinking things through can lead to better decisions and a more balanced life.
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