Mister Joe
Mr Joe
May 2025 Mental Health Report (S8E48) 5-20-2025
May 2025 Mental Health Report (S8E48) 5-20-2025
May 2025 Mental Health Report (S8E48) 5-20-2025
Tuesday 20th May 2025
Join Mr. Joe as he shares his mental health journey through May, discussing anxiety, impulsivity, and microdosing therapy.
38 minutes
Honest
Supportive
Engaging
Raw
Informative
About this podcast
Author:
Mister Joe
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
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Episodes:
216 (View all)
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Get the buttons here!Mr. Joe's Mental Health Rollercoaster: A Journey Through May
Episode Overview
- Mr. Joe discusses his recent experiences with microdosing therapy.
- He shares personal stories about managing anxiety and impulsivity.
- The episode highlights the importance of focusing on what you can control.
- Mr. Joe talks about the challenges of family dynamics on mental health.
- He offers insights into the ongoing journey of mental health management.
"When you're spending your energy worrying about things you have little or no control over, you are going to simply end up like me."
Mr. Joe is back with his latest mental health update, and as always, he's got plenty to share. This episode of Mr. Joe’s Bipolar Podcast dives into the ups and downs of his mental health journey over the past month. Mr. Joe is refreshingly candid about his struggles with anxiety, impulsivity, and the ever-present challenge of not worrying about things beyond his control. He also shares his experiences with microdosing therapy, highlighting its potential benefits for mental health.
In true Mr. Joe style, he peppers the episode with personal anecdotes that range from fixing his car brakes to navigating family dynamics. It's a rollercoaster ride of emotions, as he candidly discusses the stressors that have been impacting his mental health, including a particularly chaotic weekend filled with sports events and family commitments. Mr. Joe doesn't shy away from admitting that he's still a work in progress.
His honesty about his ongoing battles with mental health is both relatable and reassuring for anyone who has ever felt overwhelmed by life's challenges. He also emphasises the importance of focusing on what you can control and letting go of what you can't. The episode is a heartfelt reminder that while mental health struggles can be daunting, they are also a part of the human experience. Mr.
Joe's journey is a testament to resilience and the power of sharing one's story to help others feel less alone. Why should you tune in? Because Mr. Joe offers a raw and honest look at mental health that is both enlightening and comforting. Whether you're dealing with similar issues or simply curious about mental health, this episode has something for everyone.