Unveiling Resilience: Dr. Kirsten Harrison's Journey
Episode Overview
Understanding trauma's impact on personal and societal levels. The importance of resilience and post-traumatic growth. Normalising conversations around mental wellness. Exploring near-death experiences and complex PTSD. Finding purpose and meaning through life's challenges.
"I started waking up each day curious. I wonder what today is going to bring."
What drives someone to seek a life without alcohol? In this episode of M.A.Y.A: My Ambition Your Ambition, Maya Akai welcomes Dr. Kirsten Harrison, a psychologist and trauma expert, who shares her remarkable journey through the complexities of mental health and trauma recovery. Dr. Harrison has dedicated her career to understanding and treating trauma disorders, drawing from her research at UCLA Neuropsychiatric Institute and her work with trauma survivors.
Her passion shines through as she discusses the resilience and creativity of her clients, offering hope and inspiration to those on their healing journeys. You'll hear about Dr. Harrison's encounters with near-death experiencers and individuals grappling with complex PTSD and DID, highlighting the importance of recognising trauma and its impact on our lives. She also touches on the profound strength that emerges from adversity, emphasising post-traumatic growth.
Maya Akai, the host, brings her unique perspective to the conversation, encouraging listeners to embrace mental wellness as a normal part of life. The episode delves into the importance of acknowledging trauma at personal, familial, and societal levels, and how normalising these discussions can lead to better mental health outcomes. Dr. Harrison's story is not just about overcoming challenges but also about finding purpose and meaning in life's trials.
It's a testament to the power of human resilience and the potential for growth even in the face of trauma. So, if you're curious about how individuals turn their lives around after addiction or want to understand the complexities of trauma, this episode is a must-listen. How do people find strength in their journey to sobriety? Join Maya Akai and Dr. Kirsten Harrison as they explore these compelling narratives.