Meditation Monday: Good Trees Can Bear Good FruitMeditation Monday: Good Trees Can Bear Good Fruit
Recovery Road
Meditation Monday: Good Trees Can Bear Good Fruit
5:53•7 Feb 2022
Meditation Monday: Cultivating Positivity and Growth in Recovery
“We can be quietly proud of our goodness. Encourage yourself with this confident claim. I believe in my goodness and value as a member of the human family.”
Ever wondered how meditation can bolster your recovery journey? In this special Meditation Monday episode of the Recovery Road podcast, host William C Moyers draws from Hazelden's cherished recovery resources—Answers in the Heart, Twenty-Four Hours a Day, and The Promise of a New Day. These meditations guide listeners to recognize their inherent goodness and the positive impact they can have on their lives and relationships while navigating recovery.
Moyers emphasizes that just like a tree needs pruning to bear good fruit, we too must shed our negative habits and thoughts to thrive. This episode is a gentle reminder that sobriety, self-reflection, and a supportive community are key to long-term recovery. Tune in to discover how adopting a positive mindset and setting realistic expectations can help you overcome challenges and lead a fulfilling life.
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