Meditation Monday: Make Way for HopeMeditation Monday: Make Way for Hope
Recovery Road
Meditation Monday: Make Way for Hope
5:06•28 Mar 2022
Meditation Monday: Embrace Hope and Release Anger with Dr. Karen Casey
“Feeling good about the experiences we're having, regardless of their nature, is a decision. Trusting that some good will come out of every one of them is a habit we can form. We can acquire an attitude of hope for growth and positive change.”
Ever feel like anger is holding you back? In this episode of 'Recovery Road', it's time to hit pause and find some peace. Welcome to Meditation Monday, where you'll get a few precious minutes of reflection and inspiration from Dr. Karen Casey, one of Hazelden Publishing’s cherished authors. Drawing from her beloved books, 'Each Day a New Beginning' and 'A Woman’s Spirit', Dr. Casey’s meditations guide you to let go of anger and replace it with a hopeful outlook.
These reflections aren’t just about feeling good—they're about fostering real change and growth in your recovery journey. Host William C Moyers shares how these meditations can help you trust that even the toughest experiences can lead to something positive. Tune in and start your week with a fresh perspective, a bit of hope, and the comfort that comes from knowing you're not alone in your journey.
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