Scott Snibbe
Scott Snibbe
Meditation for Angry Parents #204
Meditation for Angry Parents #204
Meditation for Angry Parents #204
Tuesday 30th September 2025
Explore Buddhist techniques to transform anger into growth with Scott Snibbe. Perfect for parents seeking practical antidotes to anger.
27 minutes
Informative
Inspiring
Healing
Encouraging
Compassionate
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Author:
Scott Snibbe
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Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
298 (View all)
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Get the buttons here!Transforming Anger into Growth: A Guide for Parents
Episode Overview
- Anger is seen as a delusion that exaggerates negatives.
- Curiosity can be a powerful antidote to anger.
- Buddhist techniques help in transforming anger into growth.
- Understanding underlying truths of anger can aid relationships.
- Speaking gently can strengthen bonds with children.
"Anger exaggerates the negative, so you have to remind yourself if you can."
How do people cope with the challenges of staying sober? Dive into the intricacies of anger and its impact on relationships with Scott Snibbe's latest episode. Addressing a universal struggle, Scott shares how Buddhist psychology views anger as a delusion that blinds us to the good and fuels harmful wishes. With a dash of humour, Scott recounts a personal story where his daughter interrupted his recording, highlighting the real-life application of these teachings.
This episode is packed with practical antidotes to anger, rooted in curiosity and compassion, especially for parents grappling with their tempers. Drawing wisdom from Buddhist teachings, Scott discusses how anger exaggerates negatives and suggests curiosity as a more effective antidote than patience. He shares insights from Elaine Jackson and Tara Brach, emphasising the importance of understanding the underlying truths behind anger.
The episode is a treasure trove for anyone looking to transform anger into a tool for growth and connection, making it a must-listen for parents and non-parents alike. By the end, you'll be equipped with strategies to speak gently and strengthen your relationships. Ready to turn anger into an opportunity for growth? Tune in and discover how curiosity can be your greatest ally.