James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • Meet Coach David Gilks: From Shame To Strength

Meet Coach David Gilks: From Shame To Strength

Friday 9th August 2024

Coach David Gilks shares his transformative journey from shame to self-worth, offering practical tips for overcoming guilt and building a supportive community.
56 minutes
Inspiring
Hopeful
Supportive
Authentic
Transformative

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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From Chaos to Clarity: Coach David Gilks' Journey

Episode Overview

  • David Gilks shares his journey from a chaotic upbringing to a life of service.
  • Practical strategies for overcoming guilt and rebuilding self-esteem.
  • The importance of setting positive goals.
  • Creating and fostering a supportive community.
  • Using personal experiences to help others.
What if it's the fuel that you need to really live the life that's meant for you?
In this episode of the Alcohol-Free Lifestyle podcast, Coach Victoria sits down with the newest member of their team, Coach David Gilks. David's journey from a chaotic upbringing and personal shame to a life of self-worth and service is nothing short of inspiring. Growing up in a turbulent environment, David faced many challenges, including his mother's struggle with alcohol.
However, he turned his life around and now uses his experiences to help others overcome their own battles with alcohol and self-doubt. David shares practical strategies for rebuilding self-esteem, setting positive goals, and creating a supportive community. His story highlights the importance of resilience and the power of transformation. If you've ever felt trapped by guilt or shame, David's insights will offer you a new perspective and practical steps to move forward.
Tune in to hear how you can turn your struggles into strengths and live a more fulfilling life.
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