Breaking the Chains: Understanding Mental and Emotional Abuse
Abuse can be perpetuated over and over again and consists of four phases: tension, incident, apology, and honeymoon. If you can muster any bit of confidence, just when you're standing up for yourself, be confident.
Imagine feeling trapped in a cycle of mental and emotional torment, unsure of how to break free. In this eye-opening episode of 'Empowerment by Strength & Faith', host Danielle Hassebrock sheds light on the often-overlooked scars left by mental and emotional abuse. With raw honesty and deep empathy, Danielle explores how these invisible wounds affect not only the survivors but also their loved ones.
She dives into the complex layers of trauma, addiction, PTSD, and other mental health struggles that often accompany such abuse. But it’s not all about the pain. Danielle offers practical tips on recognizing abuse and taking those crucial first steps toward recovery. She emphasizes the importance of confidence and self-advocacy, even in the darkest moments. One survivor poignantly shares, 'Abuse can be perpetuated over and over again and consists of four phases: tension, incident, apology, and honeymoon.
If you can muster any bit of confidence, just when you're standing up for yourself, be confident'. This episode is a lifeline for anyone feeling overwhelmed by their circumstances, offering hope and a path to healing. Whether you're directly affected by abuse or seeking to support someone who is, this episode provides invaluable insights and encouragement.