Ava Schneeberger: A Young Advocate's Inspiring Mental Health Journey
I think that I just kind of learned how to deal with emotions myself and I was kind of alone in that path...I just really enjoyed listening to other people and just kind of enjoyed helping that.
Meet Ava Schneeberger, a young and passionate mental health advocate who's making waves in the world of behavioral health. In this episode of Behavioral Health Integration, host Jacob Minnig sits down with Ava to explore her personal journey through mental health struggles and her inspiring path to advocacy. Ava's story is anything but ordinary. At just 16, she founded a 'Body Empowerment' group in her high school, challenging societal norms and promoting positive body image.
While her peers were engrossed in video games, Ava was offering support to anonymous individuals on the app 7cups, playing the role of a therapist at just 14 years old. But Ava's advocacy doesn't stop there. She's also found creative outlets in acting, modeling, and writing poetry, with her first book, 'Listen', already published. In this heartfelt conversation, Ava opens up about her experiences with art therapy and the importance of finding the right therapist.
Her dedication to feminism and mental health advocacy shines through, offering listeners a blend of personal anecdotes and practical advice. Whether you're navigating your own mental health journey or looking for ways to support others, Ava's story is a beacon of hope and resilience. Tune in to hear how one young woman's passion and creativity are making a difference in the lives of many.