Mental Health Check-In | June 27th, 2021Mental Health Check-In | June 27th, 2021
First Day Pod
Leigh Ann and Michael Govier discuss mental health, self-care, addiction, and the importance of community in this heartfelt episode.
50:43•28 Jun 2021
Mental Health Check-In: Leigh Ann and Michael's Heartfelt Conversation
“Honesty is always the best policy, in my opinion.”
Ever feel like you need a mental health check-in? In this episode of 'First Day Pod', hosts Leigh Ann and Michael Govier open up about their own mental health journeys and the importance of self-care. They cover a range of topics, from addiction and personal growth to the ongoing vaccine debate and the role of family therapy. Leigh Ann and Michael remind us that patience with loved ones and honesty in relationships are crucial, especially during tough times.
They even extend their chat to help a listener who needed to vent, showing exactly why they do this show. Whether you're struggling with isolation or seeking community support, this episode offers a comforting space to reflect on your mental well-being.
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